Elevate Your Game and Life—On and Off the Field

Being a student-athlete comes with incredible opportunities, but it also brings challenges—balancing academics, training, competition, and personal life. Success isn't just about physical performance; it's about building a strong mindset, managing pressure, and setting yourself up for a future beyond sports.

As a life coach and mentor, my goal is to help you develop the skills, confidence, and resilience to navigate both sports and life with purpose. Whether you're striving to sharpen your focus, improve time management, or build a winning mentality, I'm here to support you in reaching your highest potential.

Invest in Your Athlete’s Success in Life—On and Off the Field

As a parent, you want the best for your student-athlete—not just in sports, but in life. The journey of balancing training, academics, and personal growth can be challenging, and the right guidance can make all the difference.

Through life coaching, your child/young adult will develop essential skills like resilience, time management, confidence, and leadership—qualities that not only enhance athletic performance but also prepare them for success beyond sports.

Give your athlete the tools to thrive, overcome obstacles, and maximize their potential. Let’s work together to build their mindset, strengthen their focus, and set them up for lasting success

Set up a free 30-minute consultation!!!

Student-athletes juggle a unique set of challenges

Time Management

Balancing schoolwork, practices, games, and personal time can be overwhelming. Many student-athletes struggle with prioritizing tasks effectively.

Academic Pressure

Meeting academic expectations while competing at a high level requires discipline and strategic study habits. Keeping up with coursework, exams, and deadlines can be a major challenge.

Physical & Mental Fatigue

The demands of training and competition can lead to exhaustion, injury, or burnout. Mental fatigue from stress and pressure also plays a significant role.

Performance Anxiety

The pressure to perform well—whether in games, tryouts, or maintaining a scholarship—can lead to anxiety and self-doubt.

Mental Health & Well-being

Balancing intense schedules, pressure, and expectations can take a toll on mental health. Coping strategies and emotional resilience are essential for overall well-being.

Future Uncertainty

Some athletes struggle with planning for life beyond sports, whether considering professional opportunities or preparing for a career outside athletics

My Background

Hi, my name is Andrea Bambrough, and I am the owner of All Bases Life Coaching and Consulting. My journey has been one of diverse experiences, all converging to fuel my passion for guiding others towards their fullest potential. For over 32 years, I’ve worked within the human services field, a career that has shaped my understanding of the complexities of human behavior and the challenges we all face at work and in life. My roles have taught me the importance of resilience, empathy, and the power of setting actionable goals. Through these experiences, I gained invaluable insights into balancing the demands of work and personal life, and learned how to maintain my integrity and values, even in challenging situations. I grew up in Madison, Wisconsin. My parents instilled a strong work ethic and deep sense of compassion for others. These values have been the cornerstone of my life and career.

I was also a multi-sport athlete in high school, where I discovered my passion for softball, leading me to Division II scholarship at Truman State University (formerly Northeast Missouri State). My time as a collegiate athlete was transformative. I competed in the Women’s College World Series twice, and earned several accolades, including 2nd Team All- American honors. These experiences taught me the importance of dedication, teamwork, and the mental fortitude required to achieve ambitious goals. After my playing career, I felt a strong desire to share my knowledge and experience with young athletes. For 12 years, I coached varsity softball at the high school level at my alma mater, helping young women develop their skills, build confidence, and navigate the pressures of competitive sports. I believe that athletic success is not just about physical ability, but also about mental strength and balance. Drawing from my own athletic background, I understand the unique pressures and demands athletes face. I use this perspective to empower young competitors, guiding them in overcoming obstacles, refining their skills, and preparing for life beyond sports. My mission is simple: to help student-athletes unlock their potential, build resilience, and create a foundation for long-term success—on and off the field

Student-Athlete Life Coaching

Navigating the demands of academics and athletics can be challenging, but with the right guidance, student-athletes can excel both on and off the field.

Core Services Offered

- Confidence & Resilience Coaching

- Strategies to strengthen mental toughness

- Overcoming self-doubt and performance anxiety

- Handling setbacks with a growth mindset

- Balancing Academics & Athletics

- Time management techniques for busy schedules

- Goal-setting for both athletic and academic success

- Prioritizing well-being while meeting responsibilities

- Leadership & Team Dynamics

- Cultivating leadership qualities on and off the field

- Navigating team relationships and communication skills

- Strengthening self-awareness for effective decision-making

- Life Skills Development

- Preparing for life beyond sports, including college and career transitions

- Conflict resolution, self-advocacy, and personal development

- Maintaining discipline and focus for long-term success

- Customized Coaching Plans

- Individualized strategies based on each athlete’s unique needs

- Personalized sessions tailored to goals and aspirations

- Ongoing support to ensure steady progress

This coaching program is designed to empower student-athletes with the tools they need to succeed not just in competition, but in life. By fostering resilience, confidence, and a well-rounded approach to achievement, athletes can unlock their full potential and thrive.

Pricing

30 Minute Free Consultation

1 hour 1:1 Online Mentoring

Introduction and initial discussion on your needs, how I can help, and answer questions. For student/athlete services, discuss parental involvement and pricing options as student/athlete discounts are available

1 hour 1:1 Online Mentoring

$100.00/hour

Package options on next page

These may be in-person, depending on student/athlete needs/mentoring plan